138-Creativity and Self-Imposed Limitations

Summary:

Welcome back to Make a Difference! In this episode, host Mark Quinn discusses the perception of a creative person and the reality of being creative. He emphasizes the importance of getting rid of self-imposed limitations and allowing the mind to wander and dream. Mark also introduces the concept of mindfulness and meditation as tools to clear the mind and focus on the present moment. He encourages listeners to reflect on their true purpose and approach to life.

Key Takeaways:

1. A true creative person eliminates self-imposed limitations.
2. Mindfulness and meditation help clear the mind and focus on the present moment.
3. Meditation is not about achieving a fixed destination but exploring in the moment.
4. Taking the time to reflect on your true purpose and approach to life is essential.

Quotes:

• "A true creative person rids him or herself of all self-imposed limitations."
• "Meditation is exploring in the moment. It's not a fixed destination."
• "Your head doesn't become vacuum free of all thought, utterly undistracted."
• "You've got to sit down and really take a look at freeing your mind and letting it live in the moment."