Episode 174
Unlocking Clarity: The Importance of Reflection Before Decisions
Takeaways:
- This podcast emphasizes the importance of reflection and self-improvement in our daily lives.
- Each episode is designed to prompt listeners to consider their decision-making processes carefully.
- The hosts encourage listeners to create quiet space for contemplation before making important choices.
- By pausing and taking a deep breath, we can gain clarity prior to decision-making.
- Listeners are invited to join the podcast weekly to engage with meaningful discussions and insights.
- The podcast aims to assist individuals in overcoming feelings of being stuck in their personal growth.
Transcript
Welcome to Make a Difference, a podcast about reflection and self improvement.
Speaker A:Each month the podcast will choose a series of quotes centered around a topic for reflection and then thoughts for discussion and implementation.
Speaker A:We all get stuck sometimes and these shows are designed to show us a way to get unstuck.
Speaker A:These shows are published Monday through Friday.
Speaker A:Join us daily to make a difference on how you view your personal outlook and hopefully improve it.
Speaker A:We will kick off the show with your host, Mark Quinn after this short break.
Speaker B:Welcome back to Make a Difference.
Speaker B:Today, we're slowing things down just enough to notice something important the moment before a decision.
Speaker B:We make so many choices automatically, quickly, reactively.
Speaker B:But clarity usually doesn't show up after the decision, it shows up in the spaces before it.
Speaker B:Stillness doesn't delay progress, it refines it.
Speaker B:So consider this.
Speaker B:What decision is asking for your attention right now?
Speaker B:Have you given yourself any quiet space for responding?
Speaker B:And what might change if you allowed yourself just one full breath first before reacting before one decision Today, pause long enough to breathe.
Speaker B:Notice what becomes clearer.
Speaker B:That space makes a difference.
Speaker B:That's what I'm thinking about today, and I'll see you in our next episode.
Speaker A:Sa.
Speaker A:If you like what you're hearing on the show, make the choice to subscribe today.
Speaker A:The show is gaining listeners all over the world and we're grateful for your support.
Speaker A:We look forward to seeing you on our next episode.
